These have been a lifesaver for doing dishes and saving major time!

2 packages English muffins (12 muffins total)

12 patties of your protein of choice. I like sausage and turkey sausage

12 slices of cheese i don’t suggest American slices because they will disappear in the microwave

12 eggs. I use these Silicone molds

Seasonings of choice for eggs

Toast your English muffins. I drop an egg into each of the molds and whisk. Season with whatever you like. I use salt, pepper, and Cajun seasoning. Bake on 350° for 20 min or until your egg is cooked through. Cool completely and assemble your sandwich. I wrap mine in parchment paper and place in a freezer bag. Reheat however you like or whatever you have time for. I usually microwave anywhere from 1:30-2 minutes right in the paper. To prevent bread from being chewy, place a cup of water in the microwave also. Enjoy!!