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  • June 23, 2024

    The Broccoli Thing

    The Broccoli Thing

    Ahhh the broccoli thing. Oh you don’t like broccoli? That’s ok. You’ll love this and your non veggie eating kids will like it too! RECIPE: brown 1 lb ground beef, 1 lb Italian sausage, (i season with garlic) steam 28oz-2lbs broccoli florets, for the cheese mixture mix together 8 oz cream cheese, 1 tbsp garlic… Read More

  • January 3, 2024

    15 Bean Soup

    15 Bean Soup

    I didn’t even plan on filming this as it was my first time making this and honestly I’m new to the bean scene. So please be kind and please give suggestions as I would love to improve on it. Rinse your beans well and pick out the ugly ones and toss them! Set your instant pot… Read More

  • January 29, 2023

    Brooke’s Famous Ranch

    Brooke’s Famous Ranch

    This is of those recipes that keep evolving and can change to fit your lifestyle easily with just a few main ingredients. This version is a keto/low-carb version 1 TBSP garlic paste ½ tsp garlic powder ½ tsp parsley ½ tsp dill weed ½ tsp black pepper ½ tsp paprika 1 tsp pink Himalayan salt… Read More

  • January 29, 2023

    Sheet pan Tostadas

    Sheet pan Tostadas

    8 Mission zero net carb tortillas 1/4 cup refried beans 1/2 cup shredded cheese 1 cup shredded chicken 1/4 cup tomatoes 1/8 cup sour cream 3TBSP red onion 2TBSP cilantro Air fry your tortillas on 350F for 6-7 minutes or until golden brown and crispy. Lay your tortillas out on a baking sheet and top… Read More

  • January 29, 2023

    Shirazi Salad

    Shirazi Salad

    This Persian salad is so simple and quick to make especially if you don’t have to chop it yourself. 3 large cucumbers diced and deseeded 2 medium tomatoes diced and deseeded 3 green onions 1/2 red onion diced 3 TBSP fresh dill 1/2 tsp garlic powder Juice of 1/2 lemon 3 TBSP EVOO I find… Read More

  • March 18, 2022

    Juicy Air Fryer Chicken Thighs

    Juicy Air Fryer Chicken Thighs

    In a large bowl add your chicken, all seasonings and mayo to coat the chicken well.  Spray down your air fryer and place your chicken thighs in.  Cook on 380F for 25 minutes flipping the chicken halfway through. Read More

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