Tag: keto
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Unstuffed Pepper Skillet
2 lbs ground beef 3 large bell peppers 2 tbsp garlic 1 medium onion 1 tsp pepper 2 tsp salt 1/2 tbsp garlic powder 1 tbsp onion powder 1 tbsp basil 1 tbsp oregano 1 tbsp parsley 32 oz diced tomatoes 8 oz Gouda (shredded) Brown your ground beef with the peppers and onions and…
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Sausage and green bean sheet pan meal
RECIPE 2 lbs Italian sausage 24 oz green beans (fresh, raw) 2 cups mozzarella 15 oz alfredo sauce 3/4 cup Parmesan cheese 1 tbsp Italian seasoning 1 tbsp garlic powder 1/2 tbsp onion powder 1 tsp salt 1 tsp pepper Wash and clip your green beans and lay them out on a baking sheet. Spray…
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Crack chicken (instant pot)
This is probably the second favorite of my kids. I know it does not look appetizing but I can promise you it is! When I was on a low carb/keto diet I would eat this by itself with a veggie on the side and the kids would eat it on Hawaiian rolls 3lbs boneless skinless…
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Shirazi Salad
This Persian salad is so simple and quick to make especially if you don’t have to chop it yourself. 3 large cucumbers diced and deseeded 2 medium tomatoes diced and deseeded 3 green onions 1/2 red onion diced 3 TBSP fresh dill 1/2 tsp garlic powder Juice of 1/2 lemon 3 TBSP EVOO I find…