Tag: lowcarb
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Buffalo Bacon Ranch Peppers

These peppers are LOADED — shredded rotisserie chicken, crispy bacon, tamed jalapeños for just the right kick, two kinds of cheese, and a creamy block of Boursin to tie it all together. Tossed with Frank’s buffalo sauce and a little ranch seasoning, stuffed into colorful bell peppers, baked until golden, then topped with green onions…
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🍗 Crispy Parmesan Chicken Kebabs

There’s just something about food on a stick that makes dinner more fun. And these Crispy Parmesan Chicken Kebabs? They are juicy, golden, and ridiculously addictive. We’re talking bite-sized chicken thighs, baby bella mushrooms, and roasted cherry tomatoes all stacked up on skewers, breaded in parmesan and Italian seasoning, then baked until crispy. The best…
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The Broccoli Thing 🥦✨

There are a few recipes in every household that become “the thing.” You know what I mean — the dish that gets requested by name, the one your kids beg for over and over again, the one you know you can throw together on a weeknight and everyone will clean their plates. In our house,…
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🔥 Spaghetti Squash Sheet Pan Chicken (aka: I Didn’t Plan Dinner But Crushed It Anyway)

This was not supposed to be dinner. But Publix had one tiny, lonely-ass spaghetti squash left, and I said, “Fine. Whatever. Let’s make it work.” And guess what? It slapped. Hard. This is now in the weekly rotation. Here’s what I did (don’t blink): 🥴 Grab a spaghetti squash. Mine was baby-sized because apparently we’re…
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Chicken Broccoli Feta sheet pan meal

Y’all. I can’t explain to you how heavenly this is. Shred up your rotisserie chicken and set aside. Chop and wash your broccoli and pat dry. Lay out the broccoli on the sheet pan and spray them down with a little olive oil or avocado oil. Sprinkle generously with Greek seasoning. Top with chicken then…
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Cowboy Butter Meatloaf

RECIPE: 2 lbs 80/20 ground beef 2 eggs 3/4 cup shredded Parmesan cheese 1 small onion grated or chopped fine 3 tbsp cowboy butter seasoning 1 tbsp tomato paste 2 tsp smoked paprika 2 tbsp Italian seasoning 1 tbsp parsley 1 tsp pepper Salt to taste Miss all together and form into loaf. Bake for…
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Unstuffed Pepper Skillet

2 lbs ground beef 3 large bell peppers 2 tbsp garlic 1 medium onion 1 tsp pepper 2 tsp salt 1/2 tbsp garlic powder 1 tbsp onion powder 1 tbsp basil 1 tbsp oregano 1 tbsp parsley 32 oz diced tomatoes 8 oz Gouda (shredded) Brown your ground beef with the peppers and onions and…
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Sausage and green bean sheet pan meal

RECIPE 2 lbs Italian sausage 24 oz green beans (fresh, raw) 2 cups mozzarella 15 oz alfredo sauce 3/4 cup Parmesan cheese 1 tbsp Italian seasoning 1 tbsp garlic powder 1/2 tbsp onion powder 1 tsp salt 1 tsp pepper Wash and clip your green beans and lay them out on a baking sheet. Spray…
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Crack chicken (instant pot)

This is probably the second favorite of my kids. I know it does not look appetizing but I can promise you it is! When I was on a low carb/keto diet I would eat this by itself with a veggie on the side and the kids would eat it on Hawaiian rolls 3lbs boneless skinless…
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The Broccoli Thing

Ahhh the broccoli thing. Oh you don’t like broccoli? That’s ok. You’ll love this and your non veggie eating kids will like it too! RECIPE: brown 1 lb ground beef, 1 lb Italian sausage, (i season with garlic) steam 28oz-2lbs broccoli florets, for the cheese mixture mix together 8 oz cream cheese, 1 tbsp garlic…