Tag: protein
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“These Flatbreads Changed My Mood”
The Chicken Flatbread That Fixed My Life (Briefly) You know when you’re this close to ordering takeout but you also hate spending $17 on cold fries and sadness? Yeah. These spicy, cheesy chicken flatbreads saved me. We’re talking juicy boneless chicken thighs, buttery garlic vibes, melty cheese, and a little crema drizzle like you own…
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🔥 Spaghetti Squash Sheet Pan Chicken (aka: I Didn’t Plan Dinner But Crushed It Anyway)
This was not supposed to be dinner. But Publix had one tiny, lonely-ass spaghetti squash left, and I said, “Fine. Whatever. Let’s make it work.” And guess what? It slapped. Hard. This is now in the weekly rotation. Here’s what I did (don’t blink): 🥴 Grab a spaghetti squash. Mine was baby-sized because apparently we’re…
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Kmart-Style Subs (But Better)
Yeah, remember those cheap but weirdly addictive subs from Kmart? These are those — but homemade, way fresher, and still blessed with that nostalgic gas station sandwich vibe. 🧾 Ingredients 4 submarine rolls 8 slices salami 4 slices bologna (yes, we’re doing this) 4 slices honey ham 4 slices American cheese ¼ onion, thinly sliced…
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💕 Bless Your Heart Casserole
Y’all, buckle up — here comes your sassy, Southerner from the North, IDGAF recipe intro for Bless Your Heart Casserole. Think Dolly meets cornbread confidence: This here is Bless Your Heart Casserole — cheesy, creamy, unapologetically carby, and just southern enough to make you loosen your bra strap halfway through your second helping. It’s got…
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Quick Chicken curry
Quick chicken curry #chicken #curry #recipe #dinner #easyrecipeRECIPE: 2 1/2-3 lbs boneless, skinless, chicken thighs.2 tbsp cumin1 1/2 tbsp paprika2 tbsp turmeric1 tbsp coriander1 tbsp ginger 1 tbsp tomato paste1/2 tbsp Cayenne pepper (at least add some….)1 tbsp black pepper1 tbsp(ish) salt1/2 cup mayo Add thighs to bowl and add a generous amount of seasonings.…
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No ricotta lasagna!!
In a large pan brown: 1 1/2 lbs ground beef 1 medium onion diced 2 tbsp garlic Season beef with: 1 tbsp garlic powder 1 tbsp Italian seasoning Salt and pepper Cottage cheese mixture: 16 oz cottage cheese 1/2 cup fresh parsley chopped 1/4 cup fresh basil chopped 1 egg Salt 8oz softened cream cheese…
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Protein B.A.T salad 🤣🙄(bacon, arugula, tomato)
1 lb protein pasta (cooked and cooled) 1 lb bacon (cooked crispy and chopped) 1 pint grape tomatoes 2 cups arugula Dressing: 1 cup mayo 1 1/2 cup cottage cheese 1 ranch seasoning packet Mix in food processor and add to salad. Enjoy!
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Dense Bean Salad
Dressing add everything to a food processor and blend! Add as the first layer of your jarred salad! Salad Rinse all beans!
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Creamy Farmer John Soup Brown sausage and add 1 tbsp Italian seasoning, red pepper flakes, and salt and pepper. Add in garlic, onion and celery. Cook until soft. Add in chicken broth and bring to a boil. Add macaroni, spinach and then the heat down to medium low. Cook noodles until al dente and…
